Our Trainer (2 in 1) Hoop is our BEST starter hoop because it's large (42" OD) and heavy (1.5lbs) which makes it easier to learn on. Once you're ready to start challenging yourself, just remove a section on the hoop to go down to a smaller (38" OD) size.
Our Polypro Hoop is incredibly lightweight and is great for faster movements and circus tricks.
42" OD - 38" OD 160 PSI Trainer
36" OD 3/4" Clear Polypro Hoop
The sizes are standard and based on average, however, everyone is different! If you want to make sure these sizes are right for you, give us a call or email us. :) We're here for you!