ONE SIMPLE TIP TO REDUCE DEPRESSION AND ANXIETY
It's widely known that negative affect of inactivity on someone's physical health is associated with the risk of disease, but what's really concerning is the link between inactivity and someone's mental health.
Could you imagine what our world would be like if we had very few mental health issues?
What would it be like if we could drastically reduce the number of people who are suffering?
I believe we can. I think there's something that we can do even more of and it's simple.